My first lesson.. DONE!

I went for my KILO 123 (Slim 8) program yesterday.
It was my first lesson and wat I had learned/gone through:

1. Self Introduction
2. Know My Part
3. Calculation of our Ideal Weight
4. Group discussion
5. Set our weight target

and more..

and we even had few games to make the lesson a lively one..

And this Mon/Tues btwn 8-10pm.
We are told to go for a PHOTO-SHOOT
@Fatimah Hameed Studio

This is for the before slim photo of ourselves.. *winks*